4 Comments

YES, THIS! Like putting on your mask first on the plane. Then you're set for the day.

It's why yoga and meditation came first for me every day for the last 50 years. Non negotiable self-referral.

To-be before to-do!

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Yes! You've got it. We're on the same wavelength here.

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Love it. We are so often told the opposite. 'Think of others, be helpful, don't be selfish'. But self-care isn't selfish.

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It's all very subjective and could be argued either way but I think it's Ok to prioritize ourselves

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