Discussion about this post

User's avatar
Jeanette Martin's avatar

YES, THIS! Like putting on your mask first on the plane. Then you're set for the day.

It's why yoga and meditation came first for me every day for the last 50 years. Non negotiable self-referral.

To-be before to-do!

Expand full comment
Wendy Scott's avatar

Love it. We are so often told the opposite. 'Think of others, be helpful, don't be selfish'. But self-care isn't selfish.

Expand full comment
2 more comments...

No posts