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At the end of the day it’s weighing the pros and cons of risking burnout or not.

Nobody runs into it headfirst on purpose, but glides seamlessly through the stages.

No matter the willingness to sacrifice, listening to you body’s and mental signals always pays off.

Health effects, if they could be permanent, should be a warning sign.

Our intuition is clever, it guides us as a compass that we just need to be willing to listen to.

A great article, thank you for showing your journey.

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It's a slippery slide past that point of no return. But I agree our intuition is usually sending off warning signs but we must listen. That's been the biggest lesson, I still flirt with that line on occasion but I can quickly see the signs my gut and body are showing me when Im doing too much or taking on something that could lead me back down that path.

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