Always, always! As a yoga/movement instructor it can be tough to find space away from “work”when movement is work and that’s also how I create mental clarity. But I also find it’s even more important to do so as a yoga/movement instructor bc if I’m not practicing then it’s tough to teach the practice. It’s all a cycle and it’s all a practice!
Yes, but that's it! We need mental and physical space away from work to create new connections!
And that's something I am trying to bring more in to my life these days.
Always, always! As a yoga/movement instructor it can be tough to find space away from “work”when movement is work and that’s also how I create mental clarity. But I also find it’s even more important to do so as a yoga/movement instructor bc if I’m not practicing then it’s tough to teach the practice. It’s all a cycle and it’s all a practice!
I found myself in a similar situation when I owned a gym and worked as a personal trainer.